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squat thrust
noun
  1. From our crowdsourced Open Dictionary
    a kind of exercise in which the hands are kept on the floor with the arms held straight while the legs are straightened out behind and quickly drawn in towards the body again

    The practice involved squat thrusts; 20 of them.

    Submitted by Emran Khoshrouye Ghiasi from Iran, Islamic Republic of on 05/11/2017

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